Positive Reflection

Some key elements I have discovered that are necessary for constructive/positive reflection include those mentioned herein.

• Keep it Real, Honest, Realistic, and Specific,

• Exercise Patience and Perseverance.

• Pace yourself; don’t rush the process, as that will make it forced.

• Slow down, chill & appreciate the little things in life, and the beauty in creation.

• Discover your passion/what really drives/energises/motivates you.

• Prepare an Options Map/Decision Tree to set out your thoughts about available options clearly,

• Use open, honest communication with your partner so that you can complete this together constructively.

• Listen empathetically.

• Identify It, Name It, Own It, Shame It/Control It, Learn from It.

• Compare, complain and criticise less.

• Learn lessons and put corrective actions in place (new disciplines and good habits).

• Read inspirational books.

• Don’t let your circumstances define your Joy. “The joy of the Lord is your strength” (Nehemiah 8:10)

• Remember where your identity lies. You are a child of God.

• Make use of YouVersion Devotionals and spend more time in Scripture (going deeper) in order to gain new perspective and understanding.

• Serve, volunteer and engage in life and support groups; you grow as you serve, and you learn from others.

• Confide in carefully selected family & friends.

• Cultivate an attitude of gratitude.

• Pray, then listen and act in obedience.

• Trust in God’s presence, power, provision and promises; He is forever faithful.